Flexibility Courses

Side Split 1.0

$149

  • 6 weeks of training including our two unique methods
  • Step-to-Step video guides and follow alongs
  • Course customization guide
  • Flexibility Map (progress tracking method)
  • Warmup and Recovery Protocols
  • Exclusive access to monthly newsletter
$149 | BUY NOW

Side Split 2.0

$149

  • 6 weeks of training including our two unique methods
  • Step-to-Step video guides and follow alongs
  • Course customization guide
  • Flexibility Map (progress tracking method)
  • Warmup and Recovery Protocols
  • Exclusive access to monthly newsletter
BUY NOW

Full Side Split

$230

  • 6 weeks of training including our two unique methods
  • Step-to-Step video guides
  • Follow along videos
  • Flexibility Map (progress tracking method)
  • Warmup and Recovery Protocols
  • Exclusive access to monthly newsletter
  •  
BUY NOW