ROSā¢Ā Front SplitĀ Ā
Ā
One-Time Payment:
- AĀ year's worth of training of theĀ Ā ROSā¢Ā Original & CustomizableĀ Front Split Programs
- The ROS⢠In-depth Assessment
- 40+ Exercises Scaled For All Levels
- Detailed training theory
- 50+ PDFsĀ featuring programs, training logs, instructions & more
Bonus:
- FrontĀ Split Flexibility Mapā¢Ā
- Pelvic Tilt Specialty Program
- FrontĀ Split MaintenanceĀ Program
- All futureĀ Ā ROSā¢Ā FrontĀ Split updates