ROS™ Front SplitĀ Ā 

Ā 
One-Time PaymentĀ 
  • AĀ year's worth of training of theĀ Ā ROS™ Original & CustomizableĀ Front Split Programs
  • The ROSā„¢ In-depth Assessment
  • 40+ Exercises Scaled For All Levels
  • Detailed training theory
  • 50+ PDFsĀ featuring programs, training logs, instructions & more

Extras:

  • FrontĀ Split Flexibility Map™ 
  • Pelvic Tilt Specialty Program
  • FrontĀ Split MaintenanceĀ Program
  • Exclusive Discounts and Bonuses
  • All futureĀ Ā ROS™ FrontĀ Split updates